Your guide to enjoying a healthy and delicious month of meals packed full of protein, fiber, and flavor. Each recipe is designed to be quick and easy - perfect for your busy lifestyle.
Each week includes:
- A printable menu
- A printable grocery list (per recipe and all inclusive) to help you stay on budget and prepare for your week
- A step-by-step prep guide to set your week up for success
- 2 breakfast recipes
- 5 dinner recipes (with leftovers for lunch the next day)